Do you want to get stronger? Do you want to take your Acro to the next level? Join Danny & Aniane, The AcroSmiths as they lead our weekly Friday night Acro Fitness FUNdamentals. This class will focus on form, alignment, balance, and getting yourself in acroshape. We will use partner balancing and body weight exercises to find smoothness and ease in acro poses and washing machines. Be prepared to be challenged, encouraged, and flat out awesome!!! This class is ALL levels, and no partner is necessary. Class is $15 and will include entry into the Friday night Acro Jam. We will emphasize safety and variations for beginner to advanced acro monkeys.
Come to THE SPACE and hang out with The AcroSmiths (Danny & Aniane). They will be hosting this weekly Acro Jam with guest appearances by a number of other local and traveling acro lovers. This jam runs from 8:00 pm until "whenever"! The Jam is $5 per person but is FREE if you take the class!
Danny & Aniane are a husband and wife team who love to spend their days together playing, learning, and growing. They are always willing and happy to share everything they know to spread the joy of acro.
For more info check out www.TheAcroSmiths.com